Therapeutic Journaling Workshop
Join Apoorva from The Handmade Store to discover the power of self-expression and mindfulness in our Therapeutic Journaling Workshop. Designed for kids and adults looking to explore their creativity and find inner peace.
This workshop offers a unique opportunity to dive into the art of journaling, where you'll learn how to use it as a tool for reflection, healing, and personal growth.
In a supportive and calming environment, you’ll be guided through various journaling techniques that encourage self-discovery and emotional release that offer a therapeutic outlet for whatever is on your mind. In this journaling workshop, you can create anything from a mini journal to a vision board to a journal card, or whatever inspires you.
Our sessions focus on more than just writing; we also explore creative elements like doodling, collage, and prompts that inspire deeper introspection. Each class is designed to leave you feeling refreshed, centered, and more connected to your inner self.
Join us for this transformative experience, where you can unwind, express yourself freely, and take a break from the everyday hustle. Whether you're looking to start a new journaling practice or enhance an existing one, this workshop is the perfect space to nurture your mind and soul.
Spaces are limited, so reserve your spot today and embark on a journey of self-discovery and creativity.
What's included:
- All materials to journal, write, create, release and inspire
What to bring:
- Any specific pictures, prompts, stickers, etc that you'd like to use
Designed for ages 9+